I’m Out of Touch with My Body!

May 20, 2010 by Barb Scala  
Filed under Bloom Talk

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It’s that time of year again … when we think about how we look and how we will ever get back in shape again.

Guest: Andie Hight, award winning journalist and host of Native Wisdom Radio

LISTEN on Bloom Talk Radio
Thursday, May 20th, 3pm EST

Since you’ve ignored it for a while, probably all winter or longer, maybe it’s time to check in with your body.

Just like calling an old friend who you haven’t talked to in a while and dealing with the initial feelings of guilt for not being connected and fear that there will be no response, you know that once you do get in touch it will be a good thing. Do you want to feel your body move again and nourish it with healthy foods?  Then it’s worth it to reconnect even if it’s been some time.

Andie Hight

Andie Hight

Join me and my fellow radio host on the Her Insight Network,  Andie Hight, as we explore our body, mind and spiritual connection. Through her own journey to identify with her body after a life-threatening illness, Andie brings insight which goes deeper than just trying a new diet or exercise regime to get back to feeling comfortable with your body again. It’s about awareness to manifest the physical body that you can have and loving the skin you’re in.

Native Wisdom Radio

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