Wake-Up Carrot Juice

img_2131Refreshing way to start the day!

Paired with the sweetness of apple and pear, carrots come alive and so will you. Ginger gives this juice its added zing so you can get up and go!

3 carrots
1 pear
1 apple
1 piece ginger (thumb size)
mint leave
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Place all ingredients in a juicer and extract juices into a pitcher. Stir and pour into glasses. Top off with mint leaves. Serves 2

Bloomin’ in the Kitchen: Deliciously Healthy!

January 15, 2010 by Barb Scala  
Filed under Bloom Talk

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Find out about “fresh” and “real” foods for a healthier you!

Guests: Claire Criscuolo of Claire’s Corner Copia and Imani of the Green Vibrations Alchemy Cafe
LISTEN on Bloom Talk Radio
(pre-recorded)
Aired: January 21, 2010

claire criscuolo

Claire Criscuolo

Food gurus Claire and Imani joined me to talk about ways to eat and cook healthy without forgoing the “yum” factor.

Find out how you can feed yourself with foods that are optimal for health and delicious too!¬†Are super foods really super? What’s all the rage about raw foods? And let’s not forget our healthy sweet tooth!

We’ll also reveal some great recipes so come hungry to explore about healthy eating.

Imani

Imani

Claire’s Corner Copia Website

Imani’s Website

Recipes: Claire’s Velvet Broccoli Soup, Imani’s Walnut Red Pepper Pate