Hint: It’s all about creating a healthy lifestyle!
Guest: Dr. Susan Smith Jones author of The Joy Factor and over 26 books on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential.
LISTEN on Bloom Talk
Podcast: Recorded March 1, 2011 (26 min)
Susan Smith Jones is back again with her secrets for shedding weight. And it’s not that hard. In fact, it’s easy if you create a lifestyle that puts your health and wellness at the forefront.
Find out Dr. Susan’s 10 secrets for easy and permanent weight loss (yes, you heard that right!) and create the healthy lifestyle you’ve always dreamed about. Susan also gives us tips on how to start off a nutritious day and also what to eat at night if you’re still hungry. Loaded with info on what makes our bodies healthier and more vibrant, this show should be on everyone’s list.
Recipe: Granola Parfait
Guest Website: www.susansmithjones.com