Surefire Ways to Expand Love, Romance & Intimacy

February 7, 2011 by Barb Scala  
Filed under Bloom Talk

bloomcoupletalkingBalance your life with love!

Guest: Dr. Susan Smith Jones author of her latest book The Joy Factor.
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LISTEN on Bloom Talk
Podcast: Recorded Feb 2, 2011 (25 min)

Here’s 8 surefire ways to let love in your life. Dr. Susan Smith Jones is full of energy on how to create healthy, happy and thriving relationships and she is loaded with tips to help your love thrive. Find out about the four “A’s” to a happy relationship and the magic number needed to spark intimacy and romance.

Dr. Susan Smith Jones author of The Joy Factor

Dr. Susan Smith Jones author of The Joy Factor

Not only do we turn the heat up on relationships but we also sizzle in the kitchen with some foods to get you in the mood. Surprise -  garlic is one of them! With the right recipe you can create a healthy sex life and increase your passion. Whether you’re in a relationship or not, Dr. Susan will help you find the balance by welcoming love and kindness into your day, everyday!

Recipe: Roasted Garlic

Guest Website: www.susansmithjones.com


Spring Cleaning for Your Body

January 26, 2011 by Barb Scala  
Filed under Bloom Talk

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It’s a change of seasons. Find out about changing your routine to cleanse & detoxify.

Guest: Susan Smith Jones PhD author of  over 25 books on health and wellness including The Joy Factor: 10 Sacred Practices to Radiant Health (forward written by Dr. Wayne Dyer)

Note: Please consult with your doctor or any qualified health professional before using any product, diet or program discussed within these podcasts.

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LISTEN on Bloom Talk
PART 1 - Podcast: Recorded March 31, 2011 (24 min)

1287513682_escucha-musicstore-music-headphone
LISTEN on Bloom Talk
PART 2 - Podcast: Recorded March 31, 2011 (22 min)

Anyone who knows me, knows that once a week I go vegan. I eat lighter, a variety of veggies and fruit and lots of water. No sugar, meats or dairy. I feel great after this once a week ritual which tends to keep me on track with my healthy lifestyle. But, I wanted to know more about cleansing and detoxifying, so I asked Dr. Susan Smith Jones if she could fill us in.

“When you look in the mirror are you looking and feeling your best? If not, maybe it’s a time to embark on a detox and rejuvenation program.”

Dr. Susan claims that a detox and rejuvenation cleanse helps prevent the onset of disease. She should know because she also claims not to have had a cold or taken medications in over 25 years!

With her holistic approach to keeping your body in balance, Dr. Susan answers our questions about body cleansing in this two part series. What is a cleanse and detox program?  What to eat and avoid when you are cleansing? Are there other ways to detox? How to start? And don’t miss Part 2 with Susan’s 10 steps to an easy body detox and cleanse program.

Guest Website: www.susansmithjones.com

The Joy of Natural Living

January 2, 2011 by Barb Scala  
Filed under Bloom Talk

Live healthy, young and joyful ~ naturally.

Guest: Dr. Susan Smith Jones, author of her new book The Joy Factor

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LISTEN on Bloom Talk

Podcast: Recorded Dec 21, 2010

Dr. Susan Smith Jones author of The Joy Factor

Dr. Susan Smith Jones author of The Joy Factor

“I haven’t had a cold or taken medications in almost 25 years,” claims Dr. Susan Smith Jones, author of her new book The Joy Factor ~ 10 Sacred Practices for Radiant Health. Just looking at her — it’s easy to believe. Dr. Susan looks strikingly young as her health and joy seems to radiate from every pore.

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She is the author of over 26 books and 1,500 magazine articles, selected as one of 10 Healthy American Fitness Leaders by the President’s Council on Physical Fitness & Sports. With 30 years at the University of California Los Angeles

(UCLA) teaching students, staff, and faculty how to be healthy and fit, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone’s grasp.

“Great health comes from the farm and not the pharmacy,” is Susan’s motto for joyful, natural health as she believes in fresh, raw foods every day. On Bloom Talk, Susan reveals her secrets on how to maintain a healthy lifestyle by living more naturally - listing her top 5 foods for vibrant health -  and why joy is so important to nourish both body and soul.

Recipe:
Dried Plum & Apple Green Smoothie

Guest Website:
www.susansmithjones.com